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This trusted runner is back with a plush, cushioned ride mile after mile. The ASICS GEL-Nimbus 19 features ASICS' new ultra-light, ultra-responsive FlyteFoam midsole technology, delivering durable bounce-back and energy return with every step, while keeping the shoe's overall weight at a minimum. FlyteFoam works together with heel and forefoot GEL Cushioning Systems, which absorb the repeated shock of impact and evenly disperse it across the foot, creating a smoother, more comfortable running stride and helping your feet and legs feel fresh and fast, even on long run days.; FluidFit stretch mesh upper provides a snug fit that moves with the foot.; Heel Clutching System holds the heel securely in place, eliminating wiggle room for injury.; ComforDry X-40 sockliner wicks away sweat and prevents the growth of odor-causing bacteria, keeping feet fresh through your toughest workouts.; Heel and forefoot GEL Cushioning Systems for absorb the repeated force of impact for a smooth, more comfortable run.; FlyteFoam midsole technology is durable and lightweight, providing a fast feel that's tough enough to go the extra mile.; Fluidride midsole for lightweight, responsive cushioning that returns energy with every step.; Guidance Trusstic System and Guidance Line's deep vertical flex groove encourage a more natural and flexible running stride.; Solid rubber outsole for durable traction on any surface.